Pacific Marine Base – Brisbane put on a BBQ lunch in support of RUOK day for all staff.
Never be afraid to start a conversation with a friend or colleague and never be afraid to ask for help if you need it. A simple conversation can save a life.
You don’t always know what someone is going through, that’s why it’s important to check in regularly, listen without judgement and let them know you care. For conversation tips, visit: ruok.org.au/how-to-ask